I actually managed to pull off a 30 min ride today which I’m pretty happy with. 30 mins on the cyclocross bike on the trainer indoors. Not exactly great specific training but it’s better than lying in bed and throwing up all day.
But.. with my not racing tomorrow, that takes us right into winter. In an attempt to get myself motivated to race Cross again, I’ve come “aCross” a web-site with some cool cyclocross videos called crosstube.net. Lots of little cyclocross videos, mainly in Flamish which, with a minimum of linguistic skills you can usually figure out what they are saying.
One of the videos I like best is this little summary CX music video. Check it out: http://www.youtube.com/watch?v=P9WMOA7dbH0&feature=player_embedded#
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